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Monday, April 23

Features

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TODAY - Cowardice or Courage? Conscientious Objectors During World War I, Talk by Dr. Nathan Zook

Need to Know

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Sign Up for Digital Signage Training

Guest Lectures

MC in the News

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Rockville Campus Spring 2018 Job Fair, April 27

Professional Development

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CPOD's "Resume Writing" Class, April 30

Governance

From the Board of Trustees

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BOT Public Meeting on Monday in the CT Building

College/Campus News

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Get Ready to SOAR

Wellness News

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MC Next Generation Wellness Survey---We Need Your Input! Chance to Win a $50 Visa Gift Card!

MC Events

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Thursday at the Rockville Campus: The Mentor Teacher Conference!

Community Engagement

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Deadline Extended, Register by April 30! Become a Mentor for 2018 Summer RISE Program

Commencement Update

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Volunteers Needed for May 18 Commencement

Student Affairs

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FYE Summer Bridge Program for New MC Students

Other

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Mental Health Matters: Two-Day Caregiver Empowerment Retreat Sponsored by Maryland Dept. of Education

Mindful Mondays: 15-Minute Sessions Every Week

Category: MC Events

Published: Apr 23 2018 12:00AM

Life is stressful, but anyone can learn to cope.
Practicing mindfulness can help reduce stress and improve memory.

Join us for a 15-minute guided mindfulness activity each week, followed by 45 minutes of quiet stress relieving activities.

Every Monday
January 29 - April 30
11:30 a.m.-12:30 p.m.
Science Center Room 459

Related Media

  1. Mindful Mondays Flyer Spring 2018.pdf


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