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Monday, February 26

Features

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Staff Enrichment Day 2018 Registration Is Now Open!

Need to Know

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Middle States Briefing Sessions

Guest Lectures

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March 6: Journalist Steve Roberts Speaks, Montgomery County and Immigration

MC in the News

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Montgomery College Student Featured on WJLA

Governance

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College Council Agenda for Feb. 27 Meeting

Transfer News

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Georgetown Preferred Consideration Program - Tell Your Students to Apply!

College/Campus News

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Upcoming MC-AAWCC Chapter Meeting, Feb. 26 at Takoma Park/Silver Spring Campus

MC Events

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Donations Needed for the Women's and Gender Studies Silent Auction

Arts at MC

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Last Week for the Open Gallery's Exhibition "Anthropogenic" by Artist Selin Balci

Community Engagement

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Applied Geography Program Is Hosting a Humane Society Charity Drive

It's Academic

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Come Learn All About the Hillman Entrepreneurs Program, March 2

Accolades

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Professor Harry St. Ours Selected to Present Paper at SITE 2018 Conference

Professional Development

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ELITE Sponsoring Open Pedagogy Fellowship

Student Affairs

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Screening of Eye-opening Opioid Film "Written Off" Feb. 27

IT@MC

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Phishing Awareness Campaign Results for January 2018

Faculty Spotlight

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Professor Janet Saros Inducted as an Honorary Member of the Eta Sigma Delta Honor Society

Mindful Mondays: 15-Minute Sessions Every Week

Category: MC Events

Published: Feb 26 2018 12:00AM

Life is stressful, but anyone can learn to cope.
Practicing mindfulness can help reduce stress and improve memory.

Join us for a 15-minute guided mindfulness activity each week, followed by 45 minutes of quiet stress relieving activities.

Every Monday
January 29th - April 30th
11:30 a.m.-12:30 p.m.
Science Center Room 459

Related Media

  1. Mindful Mondays Flyer Spring 2018.pdf


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