Montgomery College print logo

Monday, March 5

Features

Display Image

District Champs! MC Men's and Women's Basketball Both Headed to Nationals

Need to Know

Display Image

Central Services (CT) Building Parking Map and Information

Governance

Display Image

The Takoma Park/Silver Spring Campus Council Meets Tuesday - Can't Attend? Use Go To Meeting!

MC Pride and Allies

Display Image

LGBTQIA Chat March 7!

Transfer News

Display Image

Pre-Transfer Advising On Campus

HRSTM

College/Campus News

Display Image

How Is Your Memory? Take STSU 114 Memory Development

MC Events

Display Image

The Vernal Equinox, the First Day of Spring

Arts at MC

Display Image

Opening Reception for "Landscape Revisited," March 5, 11:30 a.m. to 1 p.m.

Community Engagement

Display Image

Tenth Annual Every Girl Can Conference Saturday, March 10 at the TP/SS Campus

MC Foundation

Display Image

Unprecedented $300,000 Available Through Montgomery College Foundation's Innovation Fund and Holy Cross Health Grants

It's Academic

Display Image

Next TEAS Information Session: March 12 - Germantown

Professional Development

Display Image

Professional Development Opportunity: Teaching in Macau, China

Mindful Mondays: 15-Minute Sessions Every Week

Category: MC Events

Published: Mar 5 2018 12:00AM

Life is stressful, but anyone can learn to cope.
Practicing mindfulness can help reduce stress and improve memory.

Join us for a 15-minute guided mindfulness activity each week, followed by 45 minutes of quiet stress relieving activities.

Every Monday
January 29th - April 30th
11:30 a.m.-12:30 p.m.
Science Center Room 459

Related Media

  1. Mindful Mondays Flyer Spring 2018.pdf


MyMC
Authentication Required



Montgomery College

Montgomery County, MD

240-567-5000

©2018, Montgomery College

Top