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Monday, April 23

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TODAY - Cowardice or Courage? Conscientious Objectors During World War I, Talk by Dr. Nathan Zook

Need to Know

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Sign Up for Digital Signage Training

Guest Lectures

MC in the News

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Rockville Campus Spring 2018 Job Fair, April 27

Governance

Professional Development

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CPOD's "Resume Writing" Class, April 30

From the Board of Trustees

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BOT Public Meeting on Monday in the CT Building

Community Engagement

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Deadline Extended, Register by April 30! Become a Mentor for 2018 Summer RISE Program

College/Campus News

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Get Ready to SOAR

Wellness News

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MC Next Generation Wellness Survey---We Need Your Input! Chance to Win a $50 Visa Gift Card!

MC Events

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Thursday at the Rockville Campus: The Mentor Teacher Conference!

Commencement Update

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Volunteers Needed for May 18 Commencement

Student Affairs

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FYE Summer Bridge Program for New MC Students

Other

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Mental Health Matters: Two-Day Caregiver Empowerment Retreat Sponsored by Maryland Dept. of Education

MCRPA Wellness Week 2018, Workshops on May 8-9

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Category: Need to Know

Published: Apr 23 2018 12:00AM

WELLNESS WEEK

The Next Generation Wellness at Work and MCRPA will host two wellness workshops on May 8 and 9, 2018. Get ready to learn a new recipe and learn some ways to manage stress effectively! Open to all who would like to attend!

MANAGING STRESS WITH MINDFULNESS AND OTHER TOOLS
Learn different mindfulness exercises that can have a positive impact on the way you handle stressful situations, in both your professional and personal life. Tuesday, May 8 at Rockville Campus: GU 222-224
11 a.m.-12:30 p.m.

HEALTHY COOKING
Get cooking tips and hacks that will make your life easier and healthier. Learn how to add a nutritious boost to your daily meals.
Wednesday, May 9 Rockville Campus: GU 222-224 11 a.m.-12:30 p.m.

Please RSVP by visiting: https://goo.gl/rur5iK

Related Media

  1. wellnessweek2018.pdf
  2. Wellness.gif


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