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Monday, October 8

Features

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Emergency Desktop Notification Rollout and Oct. 17 Collegewide System Test

Need to Know

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College Council Meeting Tuesday in CT108

Guest Lectures

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Frank Islam Athenaeum Symposia Lecture With Erica Wright, Oct. 24 in Germantown's Globe Hall

MC in the News

Compliance Office

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EthicsPoint - Confidential Reporting Line for Ethical Concerns

Workforce Development

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Truck or Treat: CDL-B Program, Oct. 31

In Memoriam

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Passing of Mr. Joseph Emilio Bartolomeo, Father of Dr. Jamin Bartolomeo

College/Campus News

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Celebrate the 40th Anniversary of the Germantown Campus!

Wellness News

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TP/SS Campus Indoor Track: Lunch Hours

MC Events

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FAFSA Fever Is on Oct. 14: Students Can Get Help Filling Out the Free Application for Federal Student Aid

Arts at MC

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A Special 40th Anniversary Piano Concert

MC Votes

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MC Votes October Update: Party to the Polls, Voter Regisration Deadline, and More

Professional Development

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Schedule Your Most Important Work for When You're Most Focused

Student Affairs

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Mindful Mondays in the Science Center, Room 459

Mindful Mondays in the Science Center, Room 459

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Category: Student Affairs

Published: Oct 8 2018 12:00AM

Life is stressful, but anyone can learn to cope. Practicing mindfulness can help reduce stress and improve memory.

Join us for a 15-minute guided mindfulness activity each week, followed by 45 minutes of quiet stress relieving activities.

Every Monday
September 10th-December 3rd
11:30am-12:30pm
Science Center Room 459

Related Media

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  2. MindfulMondaysFlyerFall2018big.png


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