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Monday, October 7

Features

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The Universities at Shady Grove (USG) Invites MC Students to Undergraduate Expo on Nov. 2

Need to Know

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Oct. 16 MC Votes Working Group FY20 Kick Off Meeting

It's Academic

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Visit the "Refreshed" Class Schedule Webpage

Governance

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Governance Constitutional Amendment: Council to Vote on Oct. 8

Compliance Office

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2018 Annual Security Report Available

Professional Development

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MC's 2020 Smithsonian Faculty Fellowship Application - Deadline Is Oct. 14

Transfer News

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The Universities at Shady Grove (USG) Invites MC Students to Undergraduate Expo on Nov. 2

Community Engagement

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Eduardo Chavez, Grandson of Cesar Chavez, to Present his Documentary "Hailing Cesar" at Montgomery College's Cultural Arts Center Oct. 8

Office of Equity & Inclusion

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The Equity and Inclusion Roadmap for Success

MC Events

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Domestic Violence and Sexual Assault in the Asian/Pacific Islander Community Training, Oct. 8 at TP/SS

Arts at MC

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Artist-in-Residence Stephanie Mercedes: Run, Hide, Fight

Student Affairs

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Mindful Mondays

Mindful Mondays

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Category: Student Affairs

Published: 2019-10-07 00:00:01.000

<p>Did you know that stress impairs necessary cognitive functions like attention and memory? Both are needed to do well in classes, so make sure you're taking some time to manage your stress.</p>
<p>Drop in to our weekly Mindful Monday activity anytime between 12 noon and 1 p.m. and leave when you need to go. We begin at 12 p.m. with a 15-minute guided mindfulness meditation then have 45 minutes of quiet activity time including coloring, Play-Doh, and puzzles. Or bring your own quiet activity!</p>
<p>Every Monday from September 9 through December 9 we'll be on the Rockville Campus in Science Center 361 from 12 p.m.-1 p.m.</p>

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