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Monday, November 4

Features

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MC Nursing Program at Marine Corps Marathon: Nurses in Action

Need to Know

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The Carnival of the Animals Is Coming to Germantown, Nov. 16

It's Academic

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CCC Newsletter: November 4, 2019

Guest Lectures

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Edith Mayer Cord Presents, "Finding Edith: Surviving the Holocaust in Plain Sight"

Governance

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All Are Invited to the College Council Meeting, Tuesday, Nov. 12

Professional Development

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Toastmasters Meeting Friday, Nov. 15 at MC-Takoma Park/Silver Spring Campus!

From Public Safety

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Public Safety to Start a Central Dispatch

Office of Equity & Inclusion

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The Equity and Inclusion Roadmap for Success

HRSTM

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Benefits Open Enrollment Going On Now!

MC Events

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Careers in Medicine, Dentistry, Pharmacy, Physical Therapy and More, Nov. 7

Student Affairs

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Mindful Mondays

Other

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Careers in Criminal Justice Day, Nov. 7

Mindful Mondays

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Category: Student Affairs

Published: 2019-11-04 00:00:01.000

<p>Did you know that stress impairs necessary cognitive functions like attention and memory? Both are needed to do well in classes, so make sure you're taking some time to manage your stress.</p>
<p>Drop in to our weekly Mindful Monday activity anytime between 12 noon and 1 p.m. and leave when you need to go. We begin at 12 p.m. with a 15-minute guided mindfulness meditation then have 45 minutes of quiet activity time including coloring, Play-Doh, and puzzles. Or bring your own quiet activity!</p>
<p>Every Monday from September 9 through December 9 we'll be on the Rockville Campus in Science Center 361 from 12 p.m.-1 p.m.</p>

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