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Monday, December 2


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Tomorrow Is #GivingTuesday - Give Hope to MC Students

Need to Know

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MC's Style Guide Update Includes Transition to AP Style from Chicago

It's Academic

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Japan Study Abroad Program Registration Is Open

MC in the News

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Dr. Mark Alves Publishes a Linguistics Article in the Oxford Research Encyclopedia of Linguistics


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All Are Invited to the College Council Meeting Tuesday, Dec. 10

Professional Development

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Mental Health First Aid

Campus Sports News

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Raptors Volleyball Finishes Season at the National Championship Tournament

From Public Safety

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Public Safety to Start a Central Dispatch

MC Events

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Relax and Recharge at TP/SS

Arts at MC

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54th Annual RV and GT Faculty and Staff Exhibition Opening in the Sarah Silberman Gallery

Student Affairs

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Mindful Mondays


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Kiwanis Club of Rockville Annual All-You-Can-Eat Pancake and Sausage Breakfast, Dec. 7, Rockville Campus

Mindful Mondays

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Category: Student Affairs

Published: 2019-12-02 00:00:01.000

<p>The end of the semester is upon us! It's more important than ever to make sure you're giving yourself a needed self-care break.</p>
<p>Drop in to our weekly Mindful Monday activity anytime between 12 noon and 1 p.m. and leave when you need to go. We begin at 12 p.m. with a 15-minute guided mindfulness meditation then have 45 minutes of quiet activity time including coloring, Play-Doh, and puzzles. Or bring your own quiet activity!</p>
<p>Every Monday from September 9 through December 9 we'll be on the Rockville Campus in Science Center 361 from 12 p.m.-1 p.m.</p>

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