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Monday, February 3

Features

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Equity Spring Dialogue Is Friday!

Need to Know

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Mandatory Data Security Training

It's Academic

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The Collegewide Curriculum Committee (CCC) Will Meet Friday, Feb. 7, 2020

MC in the News

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Boys to Men Presents Black Facts

Accolades

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MC Nursing "Semester Share:" Students Helping Students

Professional Development

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For Your Reading Pleasure, the Hub Recommends ...

Workforce Development

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So You Want to Fly an Airplane? Aviation with Montgomery College WD&CE

Student Life

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Invite Census Ambassadors to Present to Your Class and Club!

MC Events

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Africa and Diaspora Heritage Festival at TP/SS, Feb. 27

Arts at MC

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Graphic Design Student Exhibition Opens Monday, January 27, Media Arts Gallery, Rockville Campus

Student Affairs

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Peer Mentoring Available

Mindful Mondays Begin Feb. 3

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Category: Student Life

Published: 2020-02-03 00:00:01.000

<p>Start the semester off right! Don't wait until you're stressed and overwhelmed, prioritize self-care and come to a relaxing mindfulness practice every week. Mindful Mondays will take place every week this semester beginning February 3. We'll start with a 15-minute guided mindfulness activity and then spend the rest of the time with quiet stress-relieving time. If you want to come for the whole hour you can, or if you only need to stop by for five minutes for a quick recharge, that's ok too!</p>
<p>Mindful Mondays- Science Center 462 from 12-1 p.m.</p>

Related Media

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