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Monday, February 10


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Town Hall Meeting Thursday at MC-Germantown

Need to Know

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Coffee With SALT: Join Us This Morning in the CT Building

It's Academic

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Educational Planning Workshop, Wednesday, Feb. 12

Guest Lectures

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Jaquira Diaz at Montgomery College, Germantown Campus, Feb. 19 at 11:30 a.m. in BE 151-152

MC in the News

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Exercise Is Medicine: Lunch and Learn


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All Are Invited to the College Council Meeting, Tuesday, Feb. 11

Compliance Office

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Apply by March 10, 2020, for the Inaugural Compliance and Ethics Fellows Program

Professional Development

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Mental Health First Aid

Workforce Development

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Apply for the Nonprofit Leadership Boot Camp - Spring 2020 Cohort

In Memoriam

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Passing of Professor Emerita Patricia Normile

College/Campus News

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MC Asian-Pacific Islander Heritage Event Seeks Volunteers, April 28


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Cigna Free Webinar, Life After Work: Envisioning Retirement, Feb. 26

Student Life

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Student Senate Town Hall Meeting

MC Events

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MC Staff, Faculty, and Administrators: You're Invited to "An Evening with USG" on Feb. 27

Arts at MC

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Graphic Design Student Exhibition Opens Monday, January 27, Media Arts Gallery, Rockville Campus

Library News

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New APA Citation Guidelines

Student Affairs

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Peer Mentoring Available

Mindful Mondays Begin Feb. 3

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Category: Student Life

Published: 2020-02-10 00:00:01.000

<p>Start the semester off right! Don't wait until you're stressed and overwhelmed, prioritize self-care and come to a relaxing mindfulness practice every week. Mindful Mondays will take place every week this semester beginning February 3. We'll start with a 15-minute guided mindfulness activity and then spend the rest of the time with quiet stress-relieving time. If you want to come for the whole hour you can, or if you only need to stop by for five minutes for a quick recharge, that's ok too!</p>
<p>Mindful Mondays- Science Center 462 from 12-1 p.m.</p>

Related Media

  1. MindfulMondays_Spring2020.jpg

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